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AZ Monday Morning Guided Sound Meditation
February 22, 2020 @ 10:30 am - February 24, 2020 @ 11:45 pm
AZ Monday Morning Guided Sound Meditation
When Mon, February 24, 10:30am – 11:45am
Where Totem Yoga 3201 N. 16th ST Ste. #16 Phoenix AZ 85016 (map)
Description Please arrive early if you wish to medicate before your meditation. Once everyone settles in and gets comfy. The class begins with simple breath work to help relax and calm the mind and body. You lay back close your eyes and chill. You will be guided through simple relaxation and meditation exercises. Sound is mixed in as an added layer of relaxation and healing. Enjoy the sounds of crystal bowls, Tibetan singing bowls, gong, chimes and more. ***MUST HAVE VALID MMJ CARD TO MEDICATE ONSITE***No MMJ Card needed to attend SAVE $5 off class USING YOUR BUDCARD MEMBERSHIP!
